Coach Remi was a special guest speaker at the 2023 R.L. Strength and Conditioning Basketball Training Camp this past weekend, Nov 15th 16th and 17th

He shared his knowledge his experience to the youth attending the basketball camp organized by R.L. Strength and Conditioning. See recap and recent postings below.

R.L.strength and Conditioning got to shout out my man Remi Markos a college coach founder of 304 AAU, and a very good sports writer, he came coached helped the little ones with the fundamentals of the game it was a pleasure having you my friend much love and Respect, your making a amazing impact in our valley bro 👊.. #LionsOnly #puttinglightinadarkworld #theyouthisthefuture #304aau


Local Press Coverage:


The Times Leader: R.L. Strength and Conditioning to host basketball camp

NOV 3, 2023 – By KAILEY CARPINO – Times Leader Staff Writer

BELLAIRE — R.L. Strength and Conditioning will host a basketball camp from 5-7 p.m. on Nov. 15-17 at the St. John Central Academy gymnasium.

R.L. Strength and Conditioning CEO Richard Leigh said that this is the first time R.L. Strength and Conditioning has hosted a basketball camp and he hopes to make it an annual event.

He said that over 70 children are already signed up. The camp is for all boys and girls that are school-aged.

Leigh said that the camp will help kids work on dribbling, shooting, fundamentals and defense.

Leigh said that he will be coaching alongside Greg Robey, Jose Davis, James Watts, Bill Schmitt Jr. and Everette Gray Jr. Leigh also noted that Remi Markos, a local basketball coach, will share his knowledge and experience with the children.

Read the full article at »

Event Promos:

Camp Announcement – Oct 28